Krav Maga DFW Green Belt Curriculum

GREEN BELT CURRICULUM - LEVEL 3

Green Belt Curriculum Level Three

1. Combatives

Headbutts (all directions)

Upper Cut Back Kick

Offensive Back Kick

Heel Kick

Inside Slap Kick

Outside Slap Kick

2. Assault Response

Inside Defense against Left-Right Combination (3)

Outside Defense (5)

Punching Defense against Right Punch

Sided Step and Counter against Mid-Level Front Kick

Switch Kick and Counter against Mid-Level Front Kick

Plucking Defense against Mid-Level Front Kick

Covering Defense against Mid-Level Round Kick

Reflexive Defense against High Front Kick

Reflexive Defense against High Round Kick

Defense against High Round Kick from Fighting Stance (2)

Headlock from Side

Headlock from Side Spun Inward

Reverse Headlock

3. Ground Transition

Toe Pick Takedown

Double Leg Takedown

Sprawl against Takedown

Forearm Defense against Takedown

4. Ground Defense

See Ground Curriculum

5. Weapons Defense.

Gun from Side in Front of Ear

Gun from Side in Back of Ear

6. Fighting Skills

Light Contact Full Gear

(2) Two Minute Rounds

Learn To Protect Yourself!

We teach effective, proven self-defense, weapons defenses, ground fighting and fight classes. We also offer cardio class, strike and conditioning class, Strong Fit and Kid's Classes. We have group and private lessons available and also special self-defense seminars. The seminars held at our studios are open to the public. You can schedule special seminars for your business or group functions as well. (Certain space and participant requirements must be met.) You can make your seminar request by calling us at 972-838-0948 or by filling out the form on the "contact us" page.

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