Welcome to Krav Maga DFW, Self-Defense Training for the Dallas - Ft. Worth Area

Daily Message From the Instructor:

Today is Tuesday, Aug 19, 2008. In the Basic Class this evening we are working on: Hook Punch Bob and Weave Review Choke Back / Static Headlock from Back (Arm Bar) In the Intermediate Class: Focus Mitt Combinations Hairgrab From Front Hairgrab Side and ...more

What We Can Do For You

You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size. Our emphasis on training methods and drills creates a fantastic head to toe workout that will get you in the best shape of your life.

A Practical Approach to Personal Safety

Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age or fitness level. Techniques are based on natural instincts and feature simple, basic movements of the human body. Practice in a safe environment in comfortable workout attire.

About Classes at Krav Maga DFW

Krav Maga DFW is located at:
4043 Trinity Mills, Suite 118
(Located behind the 7-Eleven store.)
Dallas, TX

Learn to Protect Yourself

Krav Maga DFW offers classes daily (Monday through Saturday) with convenient hours in the mornings and evenings. We offer private lessons as well as special self-defense seminars on the weekends.
see class schedule

Be Taught by Certified Instructors

Each day, the head instructor at Krav Maga DFW plans a specific curriculum for the techniques and exercises to be covered in each class. Students are encouraged to check this message for the classes they will attend. (see today's message here).

Learn more about Krav Maga:

Krav Maga is the official combat system of the Israeli Defense Forces. It is used by our Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S. It has been featured on CNN, ABC, World News Tonight, Time, The Tonight Show, USA Today, Men’s Fitness, Black belt Magazine, Shape, Extra, and many more.
Learn more >>

Comments from Current Students

I have been doing Krav Maga for just over six months. At my first Krav Maga lesson I was surprised to see that instead of long winded rituals and irrelevant exercises I was learning real fighting from day one. At every lesson I learn a practical self defense skill that I can apply immediately to real life. I now approach situations that used to cause me fear and anxiety with self confidence and the assurance I am in control.

In addition to becoming psychologically fit, I have become physically fit as well. Each Krav Maga lesson is a great all around workout. I have lost a lot of weight, shed a lot of fat, and put on some healthy muscle. I also sleep better at night and feel my mind is sharper.

I recommend Jack Bolowskie and Krav Maga DFW to anyone who wants to learn practical self defense, get in the best shape of their life, and get their mind “in shape at the same time.

Dr Matthew Ogilvie
Professor, University of Dallas

Other Training Locations

If you are not near the Trinity Mills/Midway area, we have affiliate schools located at:

self-defense training Allen, Mckinney, Plano Areas:
www.performanceselfdefense.com
1328 McDermott
Suite 250 Allen, TX 75013
469-939-1949 Ft. Worth and Mid Cities Areas:
www.tigerclayskravmaga.com
209 Bedford Rd. #135
Bedford, TX 76022
817-282-3139

FREE Class Sign-Up

For a FREE Class, Contact Us by Filling Out the Information Below. We will contact you via telephone to confirm the date and time of the FREE class you have selected.
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